Is Roasted Red Pepper Pasta Sauce Vegan?
Description
Bright mildly smoky and sweet flavor with a smooth slightly chunky texture that coats pasta evenly. Commonly used as a quick weeknight sauce, a pizza spread, or a dip for bread and vegetables. Reviewers note consistent convenience and robust taste, while some mention occasional uneven chunk size and variable seasoning.
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Description
Bright mildly smoky and sweet flavor with a smooth slightly chunky texture that coats pasta evenly. Commonly used as a quick weeknight sauce, a pizza spread, or a dip for bread and vegetables. Reviewers note consistent convenience and robust taste, while some mention occasional uneven chunk size and variable seasoning.
Ingredients
CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), WATER, ROASTED RED BELL PEPPERS AND RED BELL PEPPERS, ONIONS, SALT, OLIVE OIL, SPICES, ROASTED GARLIC (CONTAINS CITRIC ACID), CITRIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.