Is ROASTED RED PEPPER & RED BEAN FLAVOR BROWN RICE & WHEAT CRACKERS, ROASTED RED PEPPER & RED BEAN Nightshade Free?
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Why it's not nightshade free
- paprika extract
- tomato powder
- paprika
- red bell pepper powder
paprika extract
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: LONG GRAIN BROWN RICE, WHOLE GRAIN WHEAT, VEGETABLE OIL (SOYBEAN OR CANOLA OIL), RED BEANS, RED BELL PEPPER POWDER, SEA SALT, SUGAR, TOMATO POWDER, ONION POWDER, TORULA YEAST, CITRIC ACID, PAPRIKA (FOR COLOR), GARLIC POWDER, PAPRIKA EXTRACT (FOR COLOR), NATURAL FLAVOR (CONTAINS CELERY), NATURAL MESQUITE SMOKE FLAVOR.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Crackers · Cracker