No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ROASTED RED PEPPER & SMOKED GOUDA BISQUE, ROASTED RED PEPPER & SMOKED GOUDA Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

TOMATOES IN PUREE (TOMATOES, SALT, CITRIC ACID), WATER, ROASTED RED PEPPER, LIGHT CREAM, SMOKED GOUDA CHEESE ([PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKED FLAVOR], POWDERED CELLULOSE [ANTI-CAKING AGENT], CALCIUM PROPIONATE [PRESERVATIVE]), TOMATO PASTE, CONTAINS 2% OR LESS OF: CANE SUGAR, MODIFIED FOOD STARCH, CULTURED DEXTROSE, ORGANIC CANOLA OIL, SEA SALT, ONION, DEHYDRATED GARLIC, SMOKED PAPRIKA, HICKORY SMOKE CONCENTRATE, BLACK PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Soup · Can

Flavor
SmokySavoryRich
Texture
CreamyThick
Commonly used for
SoupLunch
Low FODMAP? ROASTED RED PEPPER & SMOKED GOUDA BISQUE, ROASTED RED PEPPER & SMOKED GOUDA | Spoonful