Is ROASTED SALSA RANCH DIP, ROASTED SALSA RANCH Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- cultured skim milk
- carrageenan
- nonfat dry milk
- cultured cream
- sour cream
- natural flavor
- gelatin
cultured skim milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, GELATIN), MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, WHOLE EGGS, SUGAR, SALT, SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE), FIRE ROASTED SALSA (FIRE ROASTED TOMATOES, TOMATO PUREE, JALAPENO PEPPERS, ANAHEIM PEPPERS, SALT, DEHYDRATED ONIONS, CITRIC ACID, SPICES, ACETIC ACID, DEHYDRATED GARLIC, CALCIUM CHLORIDE), TOMATO PASTE, ROASTED ONION, WATER, RANCH SEASONING (SALT, MALTODEXTRIN, YEAST EXTRACT, GARLIC POWDER, DEHYDRATED ONION, MODIFIED CORN STARCH, SPICE, PARSLEY, CARRAGEENAN), SERRANO PEPPERS (SERRANO PEPPERS, WATER, DISTILLED VINEGAR, SALT, CALCIUM CHLORIDE), CULTURED SKIM MILK, ROASTED GARLIC (GARLIC, WATER, CITRIC ACID), SALT, MODIFIED CORN STARCH, SUGAR, MALTODEXTRIN, YEAST EXTRACT, TOMATO POWDER, ONION POWDER, CITRUS FIBER, CITRIC ACID, DEHYDRATED ONION, JALAPENO PEPPER, RED & GREEN BELL PEPPER, SPICE, VINEGAR SOLIDS, GARLIC POWDER, GUAR GUM, PAPRIKA (COLOR), MALIC ACID, LACTIC ACID, SPICES, XANTHAN GUM, EXTRACTIVES OF PAPRIKA & TURMERIC (COLOR), TURMERIC (COLOR), NATURAL FLAVOR.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
ROASTED SALSA RANCH DIP, ROASTED SALSA RANCH is available at 1 retailer
About this product
Dip · Spreadable


