Is ROASTED SEAWEED SNACK, TERIYAKI GERD Friendly?
Why it's a maybe for GERD friendly
- white distilled vinegar
- organic garlic
- white distilled vinegar powder
white distilled vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SEAWEED, RICE BRAN OIL, TERIYAKI SEASONING [ORGANIC TAMARI SOY SAUCE POWDER (ORGANIC SOYBEANS, SALT), ORGANIC EVAPORATED CANE JUICE, WHITE DISTILLED VINEGAR POWDER (MALTODEXTRIN AND WHITE DISTILLED VINEGAR), ORGANIC GINGER, ORGANIC GARLIC, ORGANIC SPICES AND TRICALCIUM PHOSPHATE (LESS THAN 2% TO PREVENT CAKING)].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Dried, Sheet


