Is ROASTED SWEET POTATO WRAP, ROASTED SWEET POTATO Low FODMAP?

Ingredients
BASIL ROASTED SWEET POTATOES (ROASTED SWEET POTATOES [SWEET POTATOES, OLIVE OIL (OLIVE OIL, EXTRA VIRGIN OLIVE OIL)], BASIL OIL WITH GARLIC (SOYBEAN OIL, BASIL, CANOLA OIL, OLIVE POMACE OIL, GARLIC, WHITE BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST), SALT, SUGAR]), SWEET ONION DRESSING (WATER, CANOLA OIL, SUGAR, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, SPICES], ONION, WHITE WINE VINEGAR, ONION JUICE, CONTAINS LESS THAN 2% OF: SALT, DISTILLED VINEGAR, DEHYDRATED ONION, XANTHAN GUM, LEMON JUICE CONCENTRATE, SPICES, NATURAL FLAVORS [INCLUDES MUSTARD]), RED PEPPER LAVASH (ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHEAT GLUTEN, SUGAR, SEA SALT, PAPRIKA RESIN, CANOLA OIL, CULTURED WHEAT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATEJ, YEAST, CITRIC ACID, ORGANIC ENZYMES), KALE, CRUMBLED GOAT CHEESE (GOAT CHEESE (PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, RENNET], POWDERED CELLULOSE (ANTI-CAKING AGENT]), WHIPPED CREAM CHEESE SPREAD (PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, LACTIC ACID, NATAMYCIN [A NATURAL MOLD INHIBITOR), VITAMIN A PALMITATE, CHEESE CULTURE), PUMPKIN SEEDS (PUMPKIN SEEDS, CANOLA OIL, SEA SALT).
Check ROASTED SWEET POTATO WRAP, ROASTED SWEET POTATO against your own diets in the app.
Take it with you
Scan to open ROASTED SWEET POTATO WRAP, ROASTED SWEET POTATO in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


