Is Roasted Sweet Red Pepper Dressing Dairy Free?


Ingredients
Water, Soybean Oil, Cider Vinegar, Roasted Red Sweet Peppers, Red Wine Vinegar, Garlic, Salt, Sugar, Contains 2% Or Less Of: Tomato Paste, Parmesan Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Spices, Xanthan Gum, Potassium Sorbate, Natural Flavor, Natural Smoke Flavor, Sodium Benzoate, Dried Onion, Olive Oil, Citric Acid, Red Cabbage Juice (Color), With Calcium Disodium Edta, Bha And Bht To Protect Flavor
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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