Is Roasted Sweet Red Pepper Dressing Vegan?

Ingredients

Water, Soybean Oil, Cider Vinegar, Roasted Red Sweet Peppers, Red Wine Vinegar, Garlic, Salt, Sugar, Contains 2% Or Less Of: Tomato Paste, Parmesan Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Spices, Xanthan Gum, Potassium Sorbate, Natural Flavor, Natural Smoke Flavor, Sodium Benzoate, Dried Onion, Olive Oil, Citric Acid, Red Cabbage Juice (Color), With Calcium Disodium Edta, Bha And Bht To Protect Flavor

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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