Is ROASTED TOMATO & SMOKED PAPRIKA MEDITERRANEAN BLACK BEAN DIP, ROASTED TOMATO & SMOKED PAPRIKA Nightshade Free?
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Why it's not nightshade free
- red bell pepper
- smoked paprika
- tomatoes
red bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED BLACK BEANS (WATER, BLACK BEANS), WATER, TOMATOES, TAHINI (GROUND SESAME), CANOLA OIL, RED BELL PEPPER, SALT, ONIONS, GARLIC, CITRIC ACID, SMOKED PAPRIKA, SPICES, GUAR GUM.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
ROASTED TOMATO & SMOKED PAPRIKA MEDITERRANEAN BLACK BEAN DIP, ROASTED TOMATO & SMOKED PAPRIKA is available at 1 retailer
About this product
Dip · Spreadable