Is ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS, BROWN RICE & QUINOA, AND A GARLIC BASIL SAUCE COMPLETE FAMILY MEAL KIT, ROASTED TUSCAN STYLE CHICKEN Vegetarian?

Ingredients

Cooked Glazed White Meat Chicken (White Meat Chicken, Water, Sugar, 2% Or Less Of Salt, Chicken Stock, Natural Flavor, Honey, Dried Garlic, Dried Onion, Paprika, Spice, Lemon Juice Concentrate, Rice Starch, Corn Oil, Oat Fiber), Cooked Brown Rice (Water, Brown Rice), Broccoli, Sauce (Water, Chicken Broth, Onion Puree, Modified Cornstarch, Extra Virgin Olive Oil, Soybean Oil, Spices, Roasted Garlic Puree, Salt, Lemon Juice Concentrate Dried Turkey Broth, Lemon Blend (Lemon Peel, Sugar, Lemon Oil), Flavor, Instant Coffee, Sesame Oil, Sunflower Oil), Cooked Red Quinoa (Water, Red Quinoa), Water, Extra Virgin Olive Oil, Salt, : Cooked Glazed White Meat Chicken (White Meat Chicken, Water, Sugar, 2% Or Less Of Salt, Chicken Stock, Natural Flavor, Honey, Dried Garlic, Dried Onion, Paprika, Spice, Lemon Juice Concentrate, Rice Starch, Corn Oil, Oat Fiber), Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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