Is ROASTED VEGETABLE & CHICKEN FLAVOR LONG GRAIN & WILD RICE MIX, ROASTED VEGETABLE & CHICKEN GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- tomatoes
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Parboiled Long Grain Rice, Wild Rice, Orzo (Macaroni Product Made With Durum Wheat Flour And Wheat Flour), Salt, Red Bell Peppers (Dried), Carrots (Dried), Autolyzed Yeast Extract, Tomatoes (Dried), Natural Flavor, Onions (Dried), Olive Oil, Parsley (Dried), Garlic (Dried), Spices, Soy Protein, Soy Sauce (Soybeans, Wheat, Salt), Turmeric Spice Which Imparts Color
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ROASTED VEGETABLE & CHICKEN FLAVOR LONG GRAIN & WILD RICE MIX, ROASTED VEGETABLE & CHICKEN is available at 3 retailers
About this product
Rice · Dried