Is ROASTED VEGETABLE MEDLEY Dairy Free?

Ingredients

VEGETABLE BLEND (SWEET POTATO, CARROT, TURNIP, CANOLA OIL AND/OR SOYBEAN OIL, SALT GARLIC BLEND [SALT, SUGAR, GARLIC POWDER, BLACK PEPPER]), RED BLISS POTATO (POTATO, CANOLA OIL, SALT GARLIC BLEND [SALT, SUGAR, GARLIC POWDER, BLACK PEPPER]), GARLIC SAUCE (CANOLA OIL AND/OR SOYBEAN OIL, WATER, BUTTER BUDS [WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC], SALT, POTASSIUM SORBATE, NISIN, PHOSPHORIC ACID, CRUSHED RED PEPPER, GARLIC)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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