Is Roasted Vegetable Pizza Dairy Free?

Ingredients

CRUST (WHEAT FLOUR, SEMOLINA, WATER, SUNFLOWER OIL, SALT, DEACTIVATED YEAST, MALTED BARLEY FLOUR, YEAST), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, CULTURES, ENZYMES), TOMATO SAUCE (DICED TOMATOES, TOMATO PUREE, OLIVE OIL, SALT, DRIED BASIL, BLACK PEPPER), SEASONED ZUCCHINI (ZUCCHINI, SUNFLOWER OIL, PARSLEY, SALT, GARLIC PUREE), PARMESAN SAUCE (WATER, PASTEURIZED CREAM, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE], SUNFLOWER OIL, CORN STARCH, SALT, BLACK PEPPER), SEASONED GRILLED MUSHROOMS (MUSHROOMS, SUNFLOWER OIL, PARSLEY, SALT, GARLIC PUREE), RED ONIONS, BASIL LEAVES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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