Is Roasted Vegetable Pizza GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese cultures
pasteurized cream
parmesan cheese
low moisture part-skim mozzarella cheese
garlic puree
black pepper
tomato puree
diced tomatoes
+2 more

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

CRUST (WHEAT FLOUR, SEMOLINA, WATER, SUNFLOWER OIL, SALT, DEACTIVATED YEAST, MALTED BARLEY FLOUR, YEAST), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, CULTURES, ENZYMES), TOMATO SAUCE (DICED TOMATOES, TOMATO PUREE, OLIVE OIL, SALT, DRIED BASIL, BLACK PEPPER), SEASONED ZUCCHINI (ZUCCHINI, SUNFLOWER OIL, PARSLEY, SALT, GARLIC PUREE), PARMESAN SAUCE (WATER, PASTEURIZED CREAM, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE], SUNFLOWER OIL, CORN STARCH, SALT, BLACK PEPPER), SEASONED GRILLED MUSHROOMS (MUSHROOMS, SUNFLOWER OIL, PARSLEY, SALT, GARLIC PUREE), RED ONIONS, BASIL LEAVES.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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