Is Roasted Vegetable Pizza Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

diced tomatoes
tomato puree
tomato sauce

diced tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CRUST (WHEAT FLOUR, SEMOLINA, WATER, SUNFLOWER OIL, SALT, DEACTIVATED YEAST, MALTED BARLEY FLOUR, YEAST), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, CULTURES, ENZYMES), TOMATO SAUCE (DICED TOMATOES, TOMATO PUREE, OLIVE OIL, SALT, DRIED BASIL, BLACK PEPPER), SEASONED ZUCCHINI (ZUCCHINI, SUNFLOWER OIL, PARSLEY, SALT, GARLIC PUREE), PARMESAN SAUCE (WATER, PASTEURIZED CREAM, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE], SUNFLOWER OIL, CORN STARCH, SALT, BLACK PEPPER), SEASONED GRILLED MUSHROOMS (MUSHROOMS, SUNFLOWER OIL, PARSLEY, SALT, GARLIC PUREE), RED ONIONS, BASIL LEAVES.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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