Is ROASTED VEGETABLE ZUCCHINI, SPINACH, EGGPLANT, PEPPERS, & BROCCOLI PIZZA, ROASTED VEGETABLE Gluten Free?

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC TOMATO PUREE, ORGANIC MOZZARELLA CHEESE (ORGANIC MILK, SALT, RENNET, STARTER CULTURE), ORGANIC ZUCCHINI (ORGANIC GRILLED ZUCCHINI, ORGANIC SUNFLOWER OIL, ORGANIC PARSLEY, ORGANIC GARLIC, SALT, ORGANIC BLACK PEPPER), ORGANIC SPINACH, ORGANIC EGGLPLANT (ORGANIC GRILLED EGGPLANT, ORGANIC SUNFLOWER SEED OIL, ORGANIC PARSLEY, ORGANIC GARLIC, SALT, ORGANIC BLACK PEPPER), ORGANIC GARLIC, SALT, ORGANIC BLACK PEPPER), ORGANIC SUNFLOWER OIL, ORGANIC BROCCOLI, ORGANIC AGED CHEESE (ORGANIC MILK, SALT, RENNET), ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC DRIED SOURDOUGH (WHEAT FLOUR, WATER), ORGANIC DURUM WHEAT SEMOLINA, YEAST, ORGANIC GARLIC, ORGANIC BASIL, ORGANIC OREGANO.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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