Is ROASTED VEGGIE FLUFFY EGG BITES WITH CHEDDAR CHEESE, FIRE ROASTED PEPPERS, SAUTEED ONIONS, SPINACH, AND CHIVES, ROASTED VEGGIE GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- sharp cheddar cheese
- cream
- milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Eggs, Milk (Milk, Vitamin D3), Sharp Cheddar Cheese (Milk, And Cream, Cheese Culture, Salt, Enzymes, Annatto (Color)), Roasted Green Peppers, Roasted Red Peppers, Sauteed Onion (Onion, Natural Onion Flavoring), Cornstarch, Spinach, Water, Modified Food Starch, Whey Protein Concentrate, Chives, Methylcellulose, Salt, Spice, Contains Milk, Egg, May Contain Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
ROASTED VEGGIE FLUFFY EGG BITES WITH CHEDDAR CHEESE, FIRE ROASTED PEPPERS, SAUTEED ONIONS, SPINACH, AND CHIVES, ROASTED VEGGIE is available at 2 retailers
About this product
Unknown · Frozen