Is ROASTING VEGETABLES CAULIFLOWER, BROCCOLI & SWEET POTATO WITH RED ONION, A SAVORY SEASONING, AND GARLIC, ROASTING VEGETABLES Vegan?


Ingredients
CAULIFLOWER, BROCCOLI, SWEET POTATO, RED ONION, SEASONING (SALT, VEGETABLE STOCK [SALT, MALTODEXTRIN, YEAST EXTRACT, SUGAR, DRIED VEGETABLES {ONION, TOMATO}, CARROT EXTRACT, SUNFLOWER OIL, NATURAL ONION FLAVOR], GARLIC POWDER, NATURAL FLAVOR, SUGAR, PAPRIKA POWDER, ONION POWDER, MALT EXTRACT, LEEK POWDER, LOVAGE, GROUND CHILI, WHITE PEPPER), FLAVORED VEGETABLE OIL (SUNFLOWER OIL, RAPESEED OIL, NATURAL FLAVOR), GARLIC.
Look up any ingredient →What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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