Is ROASTING VEGETABLES CAULIFLOWER, BROCCOLI & SWEET POTATO WITH RED ONION, A SAVORY SEASONING, AND GARLIC, ROASTING VEGETABLES Vegetarian?


Ingredients
CAULIFLOWER, BROCCOLI, SWEET POTATO, RED ONION, SEASONING (SALT, VEGETABLE STOCK [SALT, MALTODEXTRIN, YEAST EXTRACT, SUGAR, DRIED VEGETABLES {ONION, TOMATO}, CARROT EXTRACT, SUNFLOWER OIL, NATURAL ONION FLAVOR], GARLIC POWDER, NATURAL FLAVOR, SUGAR, PAPRIKA POWDER, ONION POWDER, MALT EXTRACT, LEEK POWDER, LOVAGE, GROUND CHILI, WHITE PEPPER), FLAVORED VEGETABLE OIL (SUNFLOWER OIL, RAPESEED OIL, NATURAL FLAVOR), GARLIC.
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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