Is Robert's American Gourmet Smart Puffs Baked Cheese Puffs Real Cheddar -- 4.5 oz Vegetarian?

Description
Bold, savory flavor with a slightly tangy finish complements light, airy puffs that deliver a crisp exterior and tender interior. Commonly eaten as quick snack, party bowl addition, or lunchbox treat. Customer reviews note consistent flavor and texture, convenience of small bags, occasional concerns about powder residue or bag freshness.

Description
Bold, savory flavor with a slightly tangy finish complements light, airy puffs that deliver a crisp exterior and tender interior. Commonly eaten as quick snack, party bowl addition, or lunchbox treat. Customer reviews note consistent flavor and texture, convenience of small bags, occasional concerns about powder residue or bag freshness.
Ingredients
cornmeal, sunflower oil and/or expeller pressed canola oil, cheddar cheese (cultured milk, salt, enzymes), whey, buttermilk, salt, natural flavor, sea salt, lactic acid, citric acid, organic black pepper
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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