No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Robinsons Double Strength Apple & Blackcurrant Squash 1.75L Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Bright apple notes combine with tart blackcurrant to produce a vivid, fruity flavor profile; the concentrate has a syrupy, smooth texture that dilutes easily. Commonly mixed with still or sparkling water, used in drinks, punches, iced treats and cocktails. Reviews note consistent taste, strong concentrate and good value and versatility.

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Ingredients

Water, Fruit Juices from Concentrate (Apple 18%, Blackcurrant 2%), Acids (Citric Acid, Malic Acid), Natural Flavouring, Acidity Regulator (Sodium Citrate), Concentrates (Carrot, Apple, Blueberry, Hibiscus), Sweeteners (Acesulfame K, Sucralose), Preservatives (Potassium Sorbate, Sodium Metabisulphite ), Stabiliser (Cellulose Gum)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Robinsons Double Strength Apple & Blackcurrant Squash 1.75L is available at 4 retailers

TescoAsdaOcadoIceland

About this product

Beverage · Bottle, Liquid

Flavor
FruitySweet
Texture
Smooth
Commonly used for
DrinkingOn The GoMeal Prep
Low FODMAP? Robinsons Double Strength Apple & Blackcurrant Squash 1.75L | Spoonful