Is Rochelle Salad Croutons Mediterranean Herb 150G Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
whey powder
cheese powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour (Fortified with Calcium Carbonate, Iron, Niacin (B3), Thiamine (B1)), Rapeseed Oil, Mediterranean Style Herb Seasoning (8%) [Rusk ( Wheat Flour, Salt, Raising Agent (Ammonium Bicarbonate)), Sugar, Salt, Tomato Powder, Dried Herbs (Basil, Oregano, Parsley, Thyme), Cheese Powder ( Milk ), Yeast Extract, Onion Powder, Garlic Powder, Flavouring, Colour (Paprika Extract), Whey Powder ( Milk )], Sea Salt, Yeast

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