Is Rocking protein builder Gluten Free?

Ingredients

p 4 servings (bottles) - container OF NATURAL AND Serving size 1, bottle (354 mL) HEXAMETAPHOSPH STARCH, SALT, SUC ENZYME VITAMINA CONTAINS: MILK Amount per serving Calories Total Fat 4g Saturated Fat 2g Trans Fat Og Cholesterol 30mg Sodium 290mg Total Carbohydrate 12g Dietary Fiber 4g Total Sugars 6g Protein 30g Includes Og Added Sugars Vitamin D 2mcg Calcium 760mg Iron 2.1mg Potassium 690mg Vitamin A 160mcg Riboflavin 0.2mg Phosphorus 460mg Magnesium 45mg The 190 % Daily Value 5% 10% 10% 13% 4% 14%

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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