No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Rockland Bakey Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Enriched Wheat Flour (Whet Pour, Malted Barley Flour, Niacin, Ferrous Sulfate, Ihiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins Dough Improver Salt, Vegetable Shortening Soybean, Cottonseed, Canola Oils, Dextrose, Sugar, Soy Aour, Mono And Diglycerides, Com Starch, Contains 2% Or Less Of: Ascorbic Acid, L-cysteine Hydrochloride, Enzyme, Soybean Oil, Yeast, Wheat Gluten, Cinnamon, Calcium Propionate, Sodium Stearoyl Lactylate, Emulsifier Ethoxylated Mono And Diglycerides, Contains 2% Or Less Of Each Of The Following: Polysorbate 60, Propionic Acid, Sodium Propionate (A ), Phosphoric Acid, Contains Soy, Wheat This Product Has Been Produced In A Facility Where These Allergens May Be Present Tree Nuts, Eggs, Wheat, Soy, Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Loaf

Flavor
SweetFruity
Texture
SoftChewy
Commonly used for
BreakfastSandwichSnackingMeal Prep
Low FODMAP? Rockland Bakey | Spoonful