No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Rockstar Boom Energy Drink Whipped Orange Naturally And Artificially Flavored 16 Fl Oz Can Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Carbonated Water, Sugar, Glucose Syrup, Skim Milk, Orange Juice Concentrate, Taurine, Cream, Pectin, Critic Acid, Caffeine Glucuronolactone, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Gum Arabic, Natural Flavor, Inositol, Milk Thisle Extractives, Glycerol Ester Of Wood Rosin, Niacinamide, D-Calcium Pantothenate, Panax Ginseng Root Extractives, Guarana Seed Extractives, Pyridoxine Hydrochloride, Beta-Apo-8' Carotenal (Color), Cyanocobalamin. CONTAINS MILK INGREDIENTS.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Rockstar Boom Energy Drink Whipped Orange Naturally And Artificially Flavored 16 Fl Oz Can | Spoonful