Is Rockstar® Cucumber Lime Energy Drink 16 Fl. Oz. Can Vegan?
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Ingredients
Carbonated Water, Taurine, Sugar, Citric Acid, Sodium Citrate, Caffeine, Sorbic Acid, Benzoic Acid, Acesulfame Potassium, Sucralose, Natural Flavors, Gum Arabic, Pantothenic Acid, Niacinamide, Milk Thistle Extract, Panax Ginseng Root Extract, Magnessium Lactate, Ester Gum, Calcium Lactate Pentahydrate, Pyridoxine Hydrochloride, Monopotassium Phosphate, Cyanocobalamin, Pantothenic Acid--100%
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.