Is Rockstar Pure Zero Grape Energy Drink, 16 Fl. Oz. Dairy Free?

Ingredients

Carbonated Water, Citric Acid, Taurine, Erythritol, Sodium Citrate, Caffeine, Malic Acid, Benzoic Acid (Preservative), Acesulfame Potassium, Sucralose, Glucuronolactone, Sorbic Acid (Preservative), Natural Flavors, Inositol, Niacinamide, Pantothenic Acid, Milk Thistle Extract, Red 40, Panax Ginseng Root Extract, Pyridoxine Hydrochloride, Guarana Seed Extract, Blue1, Cyanocobalamin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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