Is Rockstar Pure Zero Sugar Punched Fruit Punch Energy Drink, 16 oz Can Vegetarian?

Ingredients

Carbonated Water, Citric Acid, Erythritol, Taurine, Sodium Citrate, Caffeine, Sodium Benzoate (Preservative), Acesulfame Potassium, Sucralose, Glucuronolactone, Potassium Sorbate (Preservative), Inositol, Natural Flavor, Gum Arabic, Niacinamide, D-Calcium Pantothenate, Milk Thistle Extractives, Glycerol Ester of Wood Rosin, Panax Ginseng Root Extractives, Pyridoxine Hydrochloride, Guarana Seed Extractive, Red 40, Blue 1, Cyanocobalamin.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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