Is Rockstar Recovery Energy Drink Lemonade - 16 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • caffeine
  • lemon juice concentrate

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Purified Water, Glucose, Taurine, Lemon Juice Concentrate, Citric Acid, Sodium Citrate, Sodium Hexametaphosphate, Benzoic Acid (Preservative), Caffeine, Sorbic Acid (Preservative), Monopotassium Phosphate, Acesulfame Potassium, Magnesium Lactate, Sucralose, Calcium Lactate, Pantothenic Acid, Niacinamide, Natural Flavors, Milk Thistle Extract, Gum Arabic, Panax Ginseng Root Extract, Ester Gum, Pyridoxine Hydrochloride, Cyanocobalamin

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Where to buy

Rockstar Recovery Energy Drink Lemonade - 16 Fl. Oz. is available at 8 retailers

AlbertsonsVonsKrogerRalphsSafewayMariano'sPick 'n SaveFry's

About this product

Beverage · Can

Flavor
CitrusAcidicFruity
Commonly used for
DrinkingOn The Go