Is Rockstar Recovery Energy Drink, Orange Vegetarian?
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Ingredients
Carbonated water, orange juice concentrate, citric acid, taurine, glucose syrup, sodium citrate, sodium hexametaphosphate, sodium benzoate, caffeine, potassium sorbate, monopotassium phosphate, calcium lactate pentahydrate, gum arabic, acesulfame potassium, magnesium lactate, sucralose, natural flavor, milk thistle extractives, glycerol ester of wood rosin, niacinamide, D-calcium pantothenate, panax ginseng root extractive, pyridoxine hydrochloride, beta-APO-8 carotenal, cyanocobalamin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.