Is Rockstar Xdurance Sugar Free Cotton Candy Energy Drink 16 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • people sensitive to caffeine
  • citric acid
  • caffeine
  • carbonated water

people sensitive to caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Water, Citric Acid, Natural and Artificial Flavor, Caffeine, Sodium Benzoate (Preservative), L-Leucine, Sucralose, Potassium Citrate, Maltodextrin, Magnesium Lactate, Potassium Sorbate (Preservative), Acesulfame Potassium, L-Valine, L-Isoleucine, Niacinamide, D-Calcium Pantothenate, Dipotassium Phosphate, Coenzyme Q-10, Pyridoxine Hydrochloride, Cyanocobalamin.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Rockstar Xdurance Sugar Free Cotton Candy Energy Drink 16 oz is available at 1 retailer

IGA

About this product

Beverage · Can

Flavor
Sweet
Texture
Carbonated
Commonly used for
DrinkingOn The Go