Is ROCKY MOUNTAIN CHOCOLATE FACTORY, ENGLISH TOFFEE Vegan?

Ingredients

ALMONDS, SUGAR, BUTTER (CREAM, [MILK], WATER, SALT), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], LACTOSE, MILKFAT, SOYA LECITHIN, NATURAL AND ARTIFICIAL FLAVORS), SOY LECITHIN, SALT, SHARES EQUIPMENT WITH PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, MACADAMIAS, PECANS, WALNUTS, WHEAT, MILK, EGG & SOY.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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