This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Rudi's Organic Bakery Rocky Mountain Sourdough Bread, 22 Ounce (Frozen) Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Rustic loaf delivers pronounced tangy flavor and crisp, crackling crust with a moist, chewy crumb. Customers report reliable sourdough taste and hearty texture ideal for toasting, artisan sandwiches, bruschetta, or panini. Many consumers praise easy thawing and slicing; occasional reviews note variability in loaf size and crust thickness between batches.

Ingredients

Organic Wheat Floru, Organic Dehydrated Rye Sourdough (Organic Fermented Rye Flour, Salt), Organic Whole Wheat Flour, Sea Salt, Yeast, Organic Distilled White Vinegar, Organic Barley Malt Syrup*, Organic Sunflower Oil, Organic Wheat Gluten, Cultured Organic Wheat Starch, Enzymes., *Adds A Trivial Amount of Sugar

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.