Is Berlin Natural Bakery Old Fashioned Sourdough Spelt Bread, 24 oz Vegan?
Description
Firm crust and chewy, open crumb deliver a mildly tangy, nutty flavor profile; reviewers praise fresh taste, substantial slices, and consistent texture. Common uses include sturdy sandwiches, toasted breakfast, bruschetta, and crostini. Some customers mention dense loaf weight and longer slicing time when toasting in home kitchens.
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Description
Firm crust and chewy, open crumb deliver a mildly tangy, nutty flavor profile; reviewers praise fresh taste, substantial slices, and consistent texture. Common uses include sturdy sandwiches, toasted breakfast, bruschetta, and crostini. Some customers mention dense loaf weight and longer slicing time when toasting in home kitchens.
Ingredients
freshly stone ground ancient whole grain spelt flour (wheat), filtered water, sea salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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