Is ROCKY MOUNTAIN CHOCOLATE FACTORY, RICH DARK AND MILK CHOCOLATE TRUFFLES, LEMON, BLUEBERRY Vegetarian?
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Why it's a maybe for vegetarian
- dextrose
- natural and/or artificial flavor
- natural and artificial flavors
dextrose
Dietitian noteDextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
SEMISWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, BUTTER OIL, SOYA LECITHIN, VANILLA, MILK), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], LACTOSE, MILKFAT, SOYA LECITHIN, NATURAL AND ARTIFICIAL FLAVORS), CREAM (MILK, CARRAGEENAN, DEXTROSE), SUGAR, HYDROGENATED COCONUT OIL, NATURAL AND/OR ARTIFICIAL FLAVOR, SOY LECITHIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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