Is Rocky Mountain Mega Marshmallows Low FODMAP?
Description
Extra-large marshmallows deliver a pronounced sweetness and pillowy, spongy texture that softens when warmed; consumers commonly use them for roasting, s'mores, hot chocolate topping, and baking. Reviews often note generous size, consistent softness, occasional stickiness, good value, and some uneven shapes across batches, though users find them easy to handle.
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Description
Extra-large marshmallows deliver a pronounced sweetness and pillowy, spongy texture that softens when warmed; consumers commonly use them for roasting, s'mores, hot chocolate topping, and baking. Reviews often note generous size, consistent softness, occasional stickiness, good value, and some uneven shapes across batches, though users find them easy to handle.
Ingredients
Glucose Syrup, Sugar, Modified Food Starch (Corn), Gelatin (Pork), Water, Tetrasodium Pyrophosphate E450 (Stabilizer), Natural and Artificial Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.