Is Rocky Mountain Popcorn, Real White Cheddar Gourmet Popcorn Combo Pack, 3 Ounce Bags (Pack of 4) (White Cheddar, 3.0 Ounce) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese cultures
- cheddar cheese
- cheese blend
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Popcorn, Canola Oil, Cheese Blend (Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk, Salt, Disodium Phosphate), Citric Acid, Contains: Milk, 15G Whole Grain Per Serving
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Rocky Mountain Popcorn, Real White Cheddar Gourmet Popcorn Combo Pack, 3 Ounce Bags (Pack of 4) (White Cheddar, 3.0 Ounce) is available at 1 retailer
About this product
Snack · Pouch