Is Rocky Mountain Provisions Trail Mix Peanut Passion - 18 Oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Peanuts (Peanuts, Peanut Oil, Salt), Butter Toffee Peanuts (Peanuts, Sugar, Butter, Salt), Raisins (Raisins, Sunflower Oil), Vanilla Flavored Yogurt Raisins (Sugar, Raisins (Raisins, Vegetable Oil), Palm Kernel Oil, Yogurt Powder (Whole Milk Powder, Lactic Acid, Citric Acid, Bacterial Culture), Whey Powder, Powdered Whey Protein Concentrate, Soy Lecithin, Sorbitan Tristearate, Natural Flavor, Titanium Dioxide, Glucose Tapioca Dextrin, Confectionary Glaze), Dark Chocolate Flavored Yogurt Raisins (Sugar, Raisins (Raisins, Vegetable Oil), Palm Kernel Oil, Cocoa Powder, Yogurt Powder (Whole Milk Powder, Lactic Acid, Citric Acid, Bacterial Culture), Whey Powder, Soy Lecithin, Sorbitan Tristearate, Titanium Dioxide, Glucose, Tapioca Dextrin, Confectionary Glaze), Honey Roasted Peanuts (Peanuts, Sugar, Honey, Potato Starch, Peanut Oil, Maltodextrin, Salt, Xanthan Gum), Milk Chocolate Peanuts Milk Chocolate Dried Cane Syrup, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Na

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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