Is Rocky Mountain Provisions Trail Mix Sweet Cajun Fire - 18 Oz Nightshade Free?
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Why it's not nightshade free
- green pepper
- cajun seasoning potato flour
- tomato powder
- oleoresin paprika
- green bell pepper
- chili pepper
- paprika
- potato starch
green pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Butter Toffee And Honey Roast Peanut Mix (Peanuts, Sugar, Butter, Honey, Peanut Oil, Potato Starch, Maltodextrin, Salt, Xanthan Gum), Zesty Peanuts (Peanuts, Zesty Seasonings (Salt, Maltodextrin, Paprika, Chili Pepper, Spices, Natural Flavorings, Silicon Dioxide), Peanut Oil), Honey Roast And Cajun Sesame Sticks (Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour), Soybean Oil, Sesame Seeds, Bulgur Wheat, Honey Coating (Sugar, Wheat Starch, Honey), Tack Blend (Maltodextrin, Xanthan Gum), Cajun Seasoning (Salt, Spices, Paprika, Dehydrated Onion, Torula Yeast, Green Bell Pepper, Dehydrated Garlic, Cocoa Powder, Coloring (Oleoresin Paprika)), Salt, Coloring (Turmeric, Beet Powder)), Hot Cajun Corn Sticks Yellow Corn Masa, Soybean Oil, Cajun Seasoning Potato Flour, Spices And Herbs, Salt, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Maltodextrin, Modified Cornstarch, Green Pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Rocky Mountain Provisions Trail Mix Sweet Cajun Fire - 18 Oz is available at 1 retailer
About this product
Snack · Pouch