Is Rocky Mtn Provisions Mesa Verde Spicy Trail Mix Zesty Peanuts, Cajun Corn Sticks, Chili Crescent Crackers, Roasted Giant Corn, and Pumpkin Seed Kernels, Mesa Verde Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Rocky Mtn Provisions Mesa Verde Spicy Trail Mix Zesty Peanuts, Cajun Corn Sticks, Chili Crescent Crackers, Roasted Giant Corn, and Pumpkin Seed Kernels, Mesa Verde

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Why it's a maybe for alpha-gal friendly

natural flavoring
natural flavor

natural flavoring

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ZESTY PEANUTS (PEANUTS, PEANUT AND CANOLA OIL, SALT, SPICES, PAPRIKA (FLAVOR AND COLOR], CHILI PEPPER, JALAPENO PEPPER, NATURAL FLAVOR, MALTODEXTRIN, TORULA YEAST, DEHYDRATED GARLIC, CITRIC ACID, SILICON DIOXIDE (ANTI-CAKING AGENT]), CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, SEASONING MALTODEXTRIN, SALT, SPICES, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER, MODIFIED CORNSTARCH]), CHILI CRESCENT CRACKERS (GLUTINOUS RICE, SOY SAUCE [SOYBEAN, WHEAT, WATER, SALT], TAPIOCA STARCH, CANE SUGAR, PAPRIKA, CHILI POWDER), ROASTED CORN (GIANT CORN, PALM OIL, SEA SALT), PUMPKIN SEED KERNELS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.