Is Rocky Rainbow Bars Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

skimmed milk powder

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Oligofructose, RICE (20%), Glucose-Fructose Syrup, Sugar, Glucose Syrup, Palm Oil, Rice Flour, Palm Kernel Fat, Fructose, Maize Starch, Wholegrain Oat Flour, Skimmed Milk Powder, Humectant: Glycerol; Stabiliser: Calcium Carbonate; Beef Gelatine, Maize Flour, Salt, Barley Malt Extract, Flavourings, Emulsifier: Lecithins; Colours: Curcumin, Beetroot Red; Caramelised Sugar Syrup, Dextrose, Spirulina Extract, Turmeric Extract, Antioxidant: Tocopherol-Rich Extract; Niacin, Ferrous Fumarate, Iron, Pantothenic Acid, Vitamin B6, Thiamin, Riboflavin, Folic Acid, Vitamin D, Vitamin B12.

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