Is Rocky Road Chewy Granola Bars Alpha-Gal?
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Ingredients
Granola (whole grain rolled oats, sugar, whole grain brown rice flour, rolled whole wheat, vegetable oil, dried coconut, whole grain wheat flour, molasses, baking soda, soy lecithin, salt, milk ingredients, tocopherols), Sugars (glucose, sugar, molasses), Sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavour), Whole grain brown rice crisps (whole grain brown rice flour, sugar, barley malt, salt, tocopherols), Shortening (canola oil, palm and palm kernel oil), Glycerin, Dehydrated marshmallows (sugar, glucose, modified corn starch, water, gelatin, sodium hexametaphosphate, natural flavour), Sorbitol, Calcium carbonate, Salt, Cocoa, Soy lecithin, Tocopherols, Natural flavour
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.