Is ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOW SWIRL AND ALMOND PIECES ICE CREAM, ROCKY ROAD GERD Friendly?
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Why it's not GERD friendly
- cocoa
- sweet cream buttermilk
- citric acid
- nonfat milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Marshmallow Sauce Base (Corn Syrup, Sugar, Water, Gum Arabic, Citric Acid), Liquid Sugar (Sugar, Water), High Fructose Corn Syrup, Almonds (Almonds, Cottonseed Oil, Salt), Corn Syrup, Whey, Cocoa (Processed With Alkali), Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOW SWIRL AND ALMOND PIECES ICE CREAM, ROCKY ROAD is available at 1 retailer
About this product
Ice Cream · Frozen