Is ROCKY ROAD CHOCOLATE ICE CREAM WITH ROASTED ALMONDS & MARSHMALLOWS, ROCKY ROAD Vegan?

Ingredients

Milk, Cream, Sugar, Roasted Almonds (Almonds, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed Oils)), Marshmallows (Corn Syrup, Sugar, Modified Food Starch, Water, Gelatin, Tetrasodium Pyrophosphate), Corn Syrup, Nonfat Milk, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of: Chocolate Liquor, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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