Is ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM SWIRLED WITH MARSHMALLOW AND ALMONDS Vegetarian?
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Ingredients
Milkfat, Nonfat Milk, Sweet Cream Buttermilk, Marshmallow Sauce Base (Corn Syrup, Sugar, Water, Gum Arabic), High Fructose Corn Syrup, Sugar, Almonds (Almonds, Cottonseed Oil, Salt), Corn Syrup Whey, Cocoa (Processed With Alkali), Mono- And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan, Contains: Milk, Almonds
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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