Is ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL, CHOCOLATE FLAVORED CHUNKS AND ALMONDS, ROCKY ROAD Vegetarian?

Ingredients

MILKFAT AND NONFAT MILK, MARSHMALLOW SWIRL (CORN SYRUP, WATER, SUGAR, MODIFIED CORN STARCH, TITANIUM DIOXIDE, ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID), SUGAR, CORN SYRUP, WHEY, COCOA PROCESSED WITH ALKALI, CHOCOLATE CHUNKS (SUGAR, VEGETABLE OILS [COCONUT, PALM KERNEL, PALM], COCOA POWDER PROCESSED WITH ALKALI, COCOA, SOY LECITHIN, ARTIFICIAL FLAVOR), ALMONDS (ALMONDS, PEANUT AND/OR CANOLA OIL, BUTTER, NATURAL FLAVOR, SALT), CONTAINS 1% OR LESS OF: COCOA, BUTTERMILK, GUAR GUM, MONO- AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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