Is ROCKY ROAD CHOCOLATE REDUCED FAT ICE CREAM WITH MARSHMALLOWS & ALMONDS, ROCKY ROAD Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

whey protein isolate
gelatin
milk
cream
nonfat milk
xanthan gum
polysorbate 80
dextrose
chocolate liquor

whey protein isolate

Dietitian note

Whey is a protein found in milk.

Note by Rhyan Geiger, RDN

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Ingredients

nonfat milk, sugar, cream, milk, corn syrup, marshmallows (corn syrup, sugar, modified food starch, water, gelatin, tetrasodium pyrophosphate), roasted almonds (almonds, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed oils)), cocoa processed with alkali, contains 2% or less of: chocolate liquor, whey protein isolate, tapioca starch, mono and diglycerides, guar gum, tara gum, cellulose gum, dextrose, polysorbate 80, xanthan gum, carrageenan

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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