Is Rocky Road Ice Cream GERD Friendly?
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Why it's not GERD friendly
- cocoa
- cream
- modified milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cream, Modified milk ingredients, Sugars (sugar, glucose), Concentrated skim milk and/or skim milk powder, Cocoa, Almonds, Coconut oil, Mono & diglycerides, Guar gum, Carob bean gum, Tara gum, Vanilla extract, Soy lecithin, Natural flavour.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen