Is ROCKY ROAD LIGHT ICE CREAM, WITH ROASTED ALMONDS AND FLUFFY MARSHMALLOWS GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- cream
- cocoa
- milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK, SUGAR, MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN), ROASTED ALMONDS (ALMONDS, SAFFLOWER OIL, BUTTER, SALT), CREAM, CORN SYRUP, COCOA (COCOA PROCESSED WITH ALKALI), TAPIOCA STARCH, WHEY PROTEIN ISOLATE, MONO- AND DI-GLYCERIDES, GUAR GUM, TARA GUM, CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN, DEXTROSE, VITAMIN A PALMITATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Ice Cream · Frozen