Is ROCKY ROAD MADE WITH PEANUTS, REAL NESTLE SEMI SWEET CHOCOLATE CHUNKS, RAISINS, YOGURT FLAVORED COVERED RAISINS, MILK CHOCOLATE COVERED MARSHMALLOWS, CHERRY FLAVORED DRIED CRANBERRIES & ALMONDS TRAIL MIX, ROCKY ROAD GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate liquor
- chocolate
- semi sweet chocolate chunks
- milk
- milk chocolate
- milk chocolate covered mini marshmallows
- whole milk solids
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Peanuts, Semi Sweet Chocolate Chunks (Sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavors), Raisins, Yogurt Flavored Coated Raisins (Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Reduced Mineral Whey, Whole Milk Solids, Yogurt Powder (Cultured Whey Protein Concentrate And Cultured Skim Milk), Soy Lecithin (Emulsifier)), Artificial Color (Titanium Dioxide), Salt, Lactic Acid, Natural Flavor, Raisins (Raisins, Sunflower Oil), Tapioca Dextrin, Tapioca Syrup, Shellac), Milk Chocolate Covered Mini Marshmallows (Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin (An Emulsifier), Salt, Vanilla Extract), White Mini Marshmallows (Corn Syrup, Sugar, Food Starch-modified, Gelatin, Dextrose, Natural And Artificial Flavor, Tetra Sodium Pyrophosphate)), Cherry Flavored Cranberries (Cranberries, Sugar, Sunflower Oil, Natural Flavor), Almonds, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Peanut Oil,, Sunflower Oil), Sal
Check ROCKY ROAD MADE WITH PEANUTS, REAL NESTLE SEMI SWEET CHOCOLATE CHUNKS, RAISINS, YOGURT FLAVORED COVERED RAISINS, MILK CHOCOLATE COVERED MARSHMALLOWS, CHERRY FLAVORED DRIED CRANBERRIES & ALMONDS TRAIL MIX, ROCKY ROAD against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
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ROCKY ROAD MADE WITH PEANUTS, REAL NESTLE SEMI SWEET CHOCOLATE CHUNKS, RAISINS, YOGURT FLAVORED COVERED RAISINS, MILK CHOCOLATE COVERED MARSHMALLOWS, CHERRY FLAVORED DRIED CRANBERRIES & ALMONDS TRAIL MIX, ROCKY ROAD is available at 1 retailer
About this product
Snack · Pouch, Dried